Why no one should ever play sleepless 3

[Event "ICC"]
[Site "Internet Chess Club"]
[Date "2009.11.28"]
[White "nhkatz"]
[Black "Nightlife"]
[Result "0-1"]
[WhiteElo "1391"]
[BlackElo "1688"]
[TimeControl "180+0"]

1. e4 e6 2. d4 d5 3. Nc3 dxe4 4. Nxe4 Be7 5. Nf3 Nd7
6. Bd3 Ngf6 7. O-O O-O 8. Bg5 b6 9. Nxf6+ Nxf6 10. Bxf6 Bxf6
11. Be4 Ba6 12. Re1 Rc8 13. Ne5 Bxe5 14. dxe5 c5 15. Qxd8 Rfxd8
16. Rad1 Rd4 17. Rxd4 cxd4 18. Rd1 Rd8 19. c3 d3 20. Kf1 f5
21. Bc6 g5 22. f3 f4 23. Kf2 h5 24. g3 d2 25. gxf4 gxf4
26. Be4 Kf8 27. Kg2 Ke7 28. Kf2 Bb5 29. b3 Bd3 30. Bxd3 Rxd3
31. c4 Kf7 32. Ke2 Re3+ 33. Kf2 Kg6 34. Rxd2 Rxe5 35. Rd7 a5
36. Rd6 b5 37. cxb5 Rxb5 38. Rxe6+ Kf5 39. Re4 Rc5 40. a3 Rc3
41. b4 Rxa3 42. b5 Rb3 43. b6 Rxb6 44. Ra4 Rb2+ 45. Kg1 Rb5
0-1

[Event "ICC"]
[Site "Internet Chess Club"]
[Date "2009.11.28"]
[White "valdol"]
[Black "nhkatz"]
[Result "1-0"]
[WhiteElo "1662"]
[BlackElo "1386"]
[TimeControl "180+0"]

1. e4 e5 2. Nf3 d6 3. d4 Bg4 4. dxe5 Nc6 5. Bb5 dxe5
6. Qxd8+ Rxd8 7. O-O Nf6 8. Nxe5 Bd7 9. Nxd7 Rxd7 10. Nc3 a6
11. Bxc6 bxc6 12. Bf4 Be7 13. Rad1 Rxd1 14. Rxd1 O-O 15. Bxc7 Bb4
16. Bd6 Bxc3 17. Bxf8 Bxb2 18. Be7 h6 19. Rd8+ Kh7 20. Rc8 Nxe4
21. Rxc6 Bd4 22. Rxa6 Bxf2+ 23. Kf1 Bd4 24. Ke2 Nc3+ 25. Kd3 Be5
26. Ra5 Bc7 27. Rc5 Nxa2 28. Rxc7 Nc1+ 29. Kd2 Na2 30. Ra7
1-0

[Event "ICC"]
[Site "Internet Chess Club"]
[Date "2009.11.28"]
[White "nhkatz"]
[Black "Ficus"]
[Result "0-1"]
[WhiteElo "1381"]
[BlackElo "1587"]
[TimeControl "180+0"]

1. e4 c6 2. d4 d5 3. Nc3 dxe4 4. f3 exf3 5. Nxf3 Bg4
6. Bc4 e6 7. O-O Nf6 8. Bg5 Be7 9. h3 Bh5 10. g4 Nxg4
11. Bxe7 Qxe7 12. hxg4 Bxg4 13. Qe2 Nd7 14. Qg2 Nf6 15. Rae1 O-O-O
16. Ne5 Rxd4 17. Nxg4 Rxg4 18. Qxg4 Nxg4 19. Rf4 Qh4 20. Re2 Qg3+
0-1

[Event "ICC"]
[Site "Internet Chess Club"]
[Date "2009.11.28"]
[White "BillietheKid"]
[Black "nhkatz"]
[Result "0-1"]
[WhiteElo "1468"]
[BlackElo "1374"]
[TimeControl "180+0"]

1. e4 e5 2. f4 Bc5 3. Nf3 d6 4. Bc4 Nf6 5. Qe2 O-O
6. d3 Bg4 7. Be3 Bxe3 8. Qxe3 Nc6 9. c3 a6 10. a4 Na5
11. Ba2 exf4 12. Qxf4 Be6 13. Bxe6 fxe6 14. Qe3 Ng4 15. Qe2 Nb3
16. Ra3 Nc5 17. O-O Qd7 18. Nd4 Rxf1+ 19. Qxf1 Rf8 20. Qe2 e5
21. Nf5 Nf6 22. b4 Nxa4 23. Nd2 b5 24. d4 exd4 25. cxd4 Re8
26. Rg3 g6 27. Nh6+ Kg7 28. Qe3 Rxe4 29. Nxe4 Nxe4 30. Qxe4 Kxh6
31. Qh4+ Kg7 32. Rh3 Kg8 33. Re3 Nb2 34. Re7 Qxe7 35. Qxe7 Nd3
36. Qxc7 Nxb4 37. Qxd6 Nc2 38. d5 Nd4 39. Qb8+ Kg7 40. d6 Kh6
41. d7 Kh5
0-1